8 Simple Habits That Actually Changed My Life
I know the title of this post sounds like click bait, but I really mean it. Over the past few years I have discovered a few simple things that have actually changed my life. While I’m not a believer in quick fixes or magic cures, sometimes simple things can actually make a big difference.
Moon Rituals
The other day I found myself leafing through Pema Chödrön's book, Living Beautifully with Uncertainty and Change (which is a must-read always, but especially right now), and rereading the pages I have dog-eared.
My Favorite Yoga, Spirituality & Philosophy Books
I’ve had a few friends ask me recently for my personal recommendations on books related to yoga and spirituality. Through my YTT—and just being interested in the subject for as long as I can remember, I’ve read quite a few books over the years.